11:00 am - 5:00 pm
The Five Ways to Wellbeing are a nationally-recognised set of guidelines for anyone looking to improve their wellbeing. This Festival is an opportunity to find out more about them, and how you can pursue them in your everyday life and local community.
The day will include performances, stalls from local charities and organisations, discussion, walks and workshops.
The event is free, but please book in advance for the workshops.
Connect. Be Active. Give. Take Notice. Keep Learning
Wellbeing: Southwark Wellbeing Hub, Talking Therapies Southwark, LADPP, Southwark Dementia Action Alliance, Mind and Soul Choir
Volunteering/Community: Pembroke House, Community Southwark, Link Age, Walworth Society
Get Active: Southwark Cyclists, SilverFit, Alive and Kicking
Don’t Worry, Make a Guatemalan Worry Doll
Animation Station! with the CoolTan Video Group
Five Ways to Wellbeing Colouring In Banner with Camberwell Arts
Mapping Walworth’s Heritage
Performances, Talks and Demos:
11.15am – 12pm: QiGong demonstration with Jill Newman
12.30 – 1pm: Poetry Open Mic featuring CoolTan, Mind Over Matter and Potent Whisper
2 – 3pm: What’s Your Way to Wellbeing? Talks and Discussions
11.30am – 12.15pm Soundscape Exploration with Isa Suarez
12.30 – 1.15pm Re-Use Arts and Crafts with Work and Play Scrapstore
1.30 – 2.15pm Connect with Card-Making by Cumiskey’s Creative
2.30 – 3.15pm Mindful Stitches with Veronica Rowlands
3.30 – 4.15pm Junk Rhythm and Drum with Steve Barbe
12-1.30pm Shooting the Elephant Photo Walk with @NickfromupNorth
3-3.45pm East Street with CoolWalks
2pm, 3pm Have a ride on Ofo’s bicycles for free with Southwark Cyclists
If you’re an organisation and would like to get involved then please contact email@example.com / 0207 701 2696.