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Five Ways to Wellbeing Festival

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Date
Saturday 14/04/2018

Time
11:00 am - 5:00 pm

Location
CoolTan Arts

Categories


Event Details

The Five Ways to Wellbeing are a nationally-recognised set of guidelines for anyone looking to improve their wellbeing. This Festival is an opportunity to find out more about them, and how you can pursue them in your everyday life and local community.

The day will include performances, stalls from local charities and organisations, discussion, walks and workshops.

The event is free, but please book in advance for the workshops.

Connect. Be Active. Give. Take Notice. Keep Learning

The Five Ways were researched and developed by the New Economics Foundation, and underpin CoolTan Arts’ programme. Read more about them at Mind’s website: Five Ways to Wellbeing

MAIN GALLERY

Stalls Include:

Wellbeing: Southwark Wellbeing Hub, Talking Therapies Southwark, LADPP, Southwark Dementia Action Alliance, Mind and Soul Choir

Volunteering/Community: Pembroke House, Community Southwark, Link Age, Walworth Society

Get Active: Southwark Cyclists, SilverFit, Alive and Kicking

Activity Tables:

All Day

Don’t Worry, Make a Guatemalan Worry Doll

Animation Station! with the CoolTan Video Group

Five Ways to Wellbeing Colouring In Banner with Camberwell Arts

Mapping Walworth’s Heritage

Performances, Talks and Demos:

11.15am – 12pm: QiGong demonstration with Jill Newman

12.30 – 1pm: Poetry Open Mic featuring CoolTan, Mind Over Matter and Potent Whisper

2 – 3pm: What’s Your Way to Wellbeing? Talks and Discussions

WORKSHOP STUDIO

11.30am – 12.15pm Soundscape Exploration with Isa Suarez

12.30 – 1.15pm Re-Use Arts and Crafts with Work and Play Scrapstore

1.30 – 2.15pm Connect with Card-Making by Cumiskey’s Creative

2.30 – 3.15pm Mindful Stitches with Veronica Rowlands

3.30 – 4.15pm Junk Rhythm and Drum with Steve Barbe

WALKS

12-1.30pm Shooting the Elephant Photo Walk with @NickfromupNorth

3-3.45pm East Street with CoolWalks

CYCLING

2pm, 3pm  Have a ride on Ofo’s bicycles for free with Southwark Cyclists

 

Register on Eventbrite:

If you’re an organisation and would like to get involved then please contact elizabeth@cooltanarts.org.uk / 0207 701 2696.

 

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